i don't even know if i should do this...what the heck!? today, is day #1 of the next 12 weeks for me(and carrie:) we are doing body 4 life. i'm ready. i'm excited. i'm anxious. i'm hopeful. and it's only day 1!
day 1 highlight: working my upper body and not quitting. yoplait's non-fat berries & cream yogurt...mmmmmmmmmmmmm.
come on day 2!
5 comments:
GO Melina go! Wish I could be doing it along with you. But you'll be such a pro by the time I'm done having this baby and ready to start that doing it again will be a breeze right...right? :)
I'll have some fruit for you tonight :)
right erica!:) thanks for your support!i so can't wait to see what happens with vienna...
Way to go! It's so great that you have Carrie to do this with. Have fun!
i did this with my roommate in college. it actually was fun...especially having a friend to do it with. it did wonders for her. i LOVED the free days, good luck!!!
This is SO important. IF you do slip up (meaning if you happen to let yourself indulge a little) DO NOT think that it's over. Just get back on it and continue. The worst thing you can do is quit altogether because you "cheated" once. You can do it. I have faith in you and you will love yourself even more in 12 weeks. I'll be pulling for you and I will join you in the fight next week.
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